King King truly believes yoga has the power to transform, to heal the body and to calm and rest the mind. Using yoga as a tool to cultivate a deep sense of calm and stillness, to bring balance and ease in the body, both physically and mentally, which enable one to become more aware and awake to live harmoniously. Everyone can benefit from yoga, active, dynamic, with the compliment of passive and restorative form.

King King teaches from the heart. Her teaching style is based on her various style of training together with her dedicated personal practice, a continuous on- going learning and exploring in all aspect of yoga. She encourage students to use breath, mindfulness, alignment to sense through the body and mind to reconnect, to understand, to appreciate and to work with the body’s own limitations and abilities, building strength, stability and flexibility to gain confidence and ease. She is passionate about promoting health, vitality and wellbeing through yoga, with particular interest in the therapeutic application of yoga through the deep, interoceptive senses of both active and passive practice.

Her classes are well-sequenced and aim to work the whole body. She teaches with patience, care and attention, encouraging and yet compassion to each individual needs

King King is an experienced massage therapist, (Thai Yoga Massage, Myofascial Release Therapy), together enabling her to understand, respect and appreciate more about how, through injury, trauma, poor postures or mental emotion, each and every individual has their own unique postural holding pattern, how by deepening the sense of awareness to tract, to improve and to restore balance and ease.

Yoga helps to improve the body and mind but even more so to promote self-observations, self awareness to establish wholeness with life.

Take a moment of stillness and breathe in the divinity of peace. KK

Testimonials

Just over 2 years ago I was in a bad place, mentally and physically. I was in my mid-fifties, overweight and suffering badly with the aches and pains of a chronic illness and the onset of the menopause. A friend recommended yoga and I heard that King King was offering classes locally. I got in touch and asked if I could try a one-to-one session to see if it would help. I went to her house and we chatted for a while with King King taking a comprehensive history of my health and physical abilities. She immediately put me at my ease and never made me feel awkward about my size, complete lack of flexibility and my poor fitness.

I’ve been having weekly one-to-one sessions with King King ever since (via zoom during lockdown). Her approach is holistic focussing on breathing, mindfulness and flexibility. She has a deep knowledge of anatomy and physiology and is able to explain the reasoning behind movements and positions. Since meeting King King I’ve been able to lose weight, improve my mental health, my flexibility and my strength. She has taken the time to study my illness and has designed sessions to help improve and control my condition.

King King is the personification of a true yogi - she has a wonderful calming, spiritual way about her. She teaches me how to breath properly and focus on the important things in life. She makes me work hard, tailoring the practice to meet any specific need on the day - painful hip, stomach issues, particularly stressed time at work - and finding ways to adapt movement and positions so I can do them using props if necessary. No matter what mood I am in when I arrive I always leave energised, smiling and ready to face the world.

Yoga practice with King King got me through a difficult time in my life and I cannot recommend her teaching highly enough.